An eight week prenatal yoga series suitable for all trimesters.

Each class is designed to ease the discomforts of pregnancy and prepare you, mind, body and spirit for childbirth.

Classes held in-person at The Nest NEK in West Glover, VT & virtually.

June 6th thru July 25th, 2023 (no class July 4th).

Drop-ins welcome.

Visit Yoga page to sign up.